Sacred Feminine Archetypes
An introduction to five sacred feminine archetypes: the Maiden, Lover, Mother, Queen and Crone.
Midlife, Anger & Grief
Reflections on the heightened emotions of anger and grief we may feel during midlife & perimenopause.
What Are ‘Soul’ & ‘Spirit’?
Reflections on the nature of Soul and Spirit and why I believe we are expressions of life living itself.
The Perimenopause Soul Awakening
Thoughts on perimenopause being a midlife awakening to the truth of your soul.
Perimenopause as a Sacred Rite of Passage
Thoughts on approaching the perimenopause midlife transition as a sacred rite of passage for your soul.
Be Held By Her & Guided By Your Soul
In this video I guide you through a short but powerful practice to settle into the loving presence of Mother Earth so you can listen for the wise whispers of your soul.
