Reflections on Imbolc and emerging from an inner winter. This is an example of my fortnightly SOUL NOTES.

Spend time paying attention to the cyclic nature of life and be repaid a thousand-fold and more in the riches of renewed self-trust, clarity of vision and the ability to live in alignment with the truth of who you are.

All about the Winter Solstice and some ideas to honour its gifts of stillness and soul time.

Exploring the energies of Samhain and early winter.

I am so excited to share with you the cover of my new book, Cycles of Belonging: Honouring ourselves through the sacred cycles of life.

The energies of autumn: release, grounding, the Queen archetype and the earth element.

An overview of nature’s sacred cycles: the menstrual cycle; the lunar cycle; the solar cycle of the seasons and the Wheel of the Year; and the life cycle stages of the Goddess archetypes.

Thoughts and observations on the early stages of perimenopause.

Find out all about the Dark Moon and Her medicine: Her gift of stillness and being in the void.

The value of listening to your intuition.