Spend time paying attention to the cyclic nature of life and be repaid a thousand-fold and more in the riches of renewed self-trust, clarity of vision and the ability to live in alignment with the truth of who you are.

I am so excited to share with you the cover of my new book, Cycles of Belonging: Honouring ourselves through the sacred cycles of life.

The energies of autumn: release, grounding, the Queen archetype and the earth element.

An overview of nature’s sacred cycles: the menstrual cycle; the lunar cycle; the solar cycle of the seasons and the Wheel of the Year; and the life cycle stages of the Goddess archetypes.

Reflections on how we embody nature’s cycles, and a simple yet profound breath practice to connect to the seasons.