Cycles of Belonging (May 23)

What you’ll learn from this episode:

* Becoming aware of cycles and how they impact us
* The sacred cycles of life
* The value of tracking your menstrual cycle
* A ‘remembering’ that working with the cycles evoked for me
* Understanding that you ebb and flow through life
* Embracing ‘wintering’
* Creativity and the gift of the liminal space
* The Heroine’s Journey Home to ourselves
* Living wholeheartedly
* Welcoming grief
* Creating a ‘grown up’ society
* A keening ritual

How to Unlock the Healing Gifts of Sacred Cyclical Living (July 22)

What You’ll Learn from this Episode:

* How connecting to our cycles in adulthood can help heal the shame too often associated with our first bleed

* Why choosing to unlock cyclical living can help us to to fully embrace our soul

* The gift of the winter of each cycle as an initiation into death and rebirth that is so powerful

* The magic and power of the liminal space in each of our cycles: that phase between where we are and where we are going

* How the various stages in the lifecycles of the goddess archetypes of Maiden, Lover, Mother, Queen and Crone offer us a chance to choose to reinitiate ourselves into our truth

Intuition, Patriarchy + Perimenopause (July 22)

* How I bear witness to people’s inner lives and support them to bring forth the feminine
* How important it is to connect to the cyclical nature of life
* The role of patriarchy in keeping us from our power and wisdom
* My own self-care practices for perimenopause
* Recommendations for the massive overstimulation many of us experience on so many levels
* How understanding your cycle can give you so much intel about yourself and how to maximise this connection to intuition.

Sacred Cycles (June 22)

* Exploring the magic of sacred cycles and their gifts

* Diving into menstrual cycles, the lunar cycle, the seasons and more

* Find out how being aware of these can help you live a life in flow

Messy Cycles (June 22)

Exploring what happens when cycles get messy… upside down, angsty, anxious, critic attacks, void, separation and of course, perimenopause.

Because that’s real life.

We share tips and personal experiences from the challenging parts of our menstrual, menopause and creative cycles and how we navigate those tricky times.

Cycles of Belonging (May 22)

* My path to Goddess spirituality and what the Sacred Feminine means to me

* The cycles of belonging that surround us all, including the breath, menstrual and lunar cycles, and the wheel of the year

* An updated, expanded way to approach life through the Sacred Feminine archetypes of Maiden, Lover, Mother, Queen and Crone

* How we can learn to embrace and move in flow with these cycles

Cycles of Belonging (April 22)

* The importance of cyclical living

* Honouring the divine feminine

* How to do incorporate both of the above into modern-day life

* My role as Priestess and poet

* My connection to Goddess Brigid

Cycles of Belonging & Perimenopause as a Rite of Passage (March 22)

* How the outer seasons of the menstrual cycle, the moon and the seasonal year affect our inner world of emotions and the soul.

* Exploring the entire circle of the energy of life, death and rebirth and how honouring this full cycle is essential for our mental and emotional health as well as spiritual authenticity.

* Exploring perimenopause as a sacred rite of passage.

Cycles of Belonging (Feb 22)

The sacred cycles of life & how you can connect to their gifts through the Temples of:

* Presence - the breath cycle
* Daily Rhythms - the circadian cycle
* Sacred Blood - the menstrual cycle
* The Moon - the lunar cycle
* The Sun - the solar cycle, exploring the seasons and the wheel of the year
* The Life Cycle & Goddess Archetypes - exploring the life cycle archetypes of Maiden, Lover, Mother, Queen and Crone

You can also watch the interview here

Honouring the call to move inwards (Feb 22)

* My path via discovering the trait of high sensitivity and menstrual cycle awareness & how this has empowered me

* Feminine & masculine energies + the challenges of moving into the feminine in our patriarchal culture

* Embodied spirituality, the soul & listening to our intuition

* The wounds of childhood & high sensitivity

* The Death-Rebirth Goddess & healing our deepest wounds & the gifts of anger

* How to connect to the inner seasons and cycles of life

* My journey to becoming a Priestess

The five archetypes of a woman's cyclical life (Feb 22)

* My path to becoming a Priestess & writing Cycles of Belonging

* The five archetypes of a woman's cyclical life - Maiden, Lover, Mother, Queen and Crone

* The energetics (and poetics!) of what it means to grow older as a woman in our world

* Lifting shame, owning our power and reclaiming our voice

Cycles of Belonging (Feb 22)

* What the word 'witch' means to me

* My soul awakening aged 40

* What inspired me to write Cycles of Belonging

* The six temples of belonging

* How a beginner might start their journey of reconnection to sacred cyclic awareness

* And I share some potent words of poetry from the book ... and more!

Sacred feminine cyclic energy of life, death and rebirth (Feb 22)

* My journey as a Priestess
* What led me to learning about & embodying the sacred feminine cycles
* An overview of these cycles
* The Death & Rebirth Cycle + how & why it’s important to recognize and honour this within ourselves
* One thing I hope for which could change the collective
*My sacred practice for my self
* Advice I would give my five-year-old self

Priestesshood and Earth-Based Spirituality (Feb 21)

* My path of how I came to be a Priestess & what a Priestess is
* My study of Druidry
* My earliest memory of nature
* How I use my menstrual cycle to connect with nature
* How these internal cycles link with my creativity and writing process
* How the writing process of each of my three books differed
* How I overcome imposter syndrome
* How I look after myself and my creativity
* What my path has taught me and my hope for the future