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Stella Tomlinson Yoga and Meditation Teacher, Southampton, Eastleigh, Hampshire

Hi there beautiful soul, I’m Stella and I help highly sensitive, intuitive women like you, who feel overwhelmed, self-doubting and misunderstood and I help you find the inner peace and calm, radiant confidence you yearn for.

Beloved soul. I see you.

I see your divine radiance … the light within your heart with its infinite capacity for healing, guidance and compassion.

Peace lies within you. Radiance shines from every cell. You are divine!

But I know that sometimes you feel sad and frustrated at not feeling quite good enough, and sometimes you feel overwhelmed and misunderstood and can't see the way forward… I see this, because I’ve experienced this myself.

Let me help you, radiant woman. For I know that deep within you, you know what you need to shine with peaceful confidence. You just need to remember…

It’s time to make that inner, deep connection and come home to your soul so you can live your life as the confident, wise, radiant and magically divine being that you are!

Let's guide you home

Let me walk by your side as we take a grounded spiritual approach to emotional healing and self-empowerment:

~ Forge a deeper inner connection to understand and accept yourself just as you are and rediscover the peace and grounded ease which were within you all along;

~ Learn to listen to and trust the loving guidance of your heart and your soul's wise whispers;

~ Experience a deeper sense of meaning in life through connection to nature's energies, seasons and cycles.

Through my in-person offerings, books and online resources you will discover a safe space where you can be you without pressure or judgment, and connect to like-souled women you won’t compete or talk you down.

Come home to clarity, peace and self-compassion, so you can rise up to live with radiant confidence and purpose, in alignment with your soul’s callings.

This is what I currently offer, including in-person teaching in the Eastleigh & Wickham areas, (near Southampton, Hampshire, UK).

Book covers: Peace Lies Within and Stress Relief for Sensitives


~ Books and online resources to guide you feel more positive, present & peaceful ~ Peaces Lies Within: 108 ways to tame your mind and connect to inner peace, and Stress Relief for Sensitives tool kit. Peace Lies Within: Print

Soul Space for Sensitives: Meditation events in Wickham and Romsey Hampshire

Soul Space for Sensitives Events

~ Come home to your soul ~ Nurture your sacred body; soothe your mind; connect to the loving whispers of your heart and come home to yourself, with these grounding, inspiring and uplifting seasonal events in Wickham, Hampshire, UK. Do

Yoga and meditation classes in Eastleigh, Horton Heath and Wickham, Hampshire

Yoga & meditation classes with heart & soul

~ Feel more positive, present & peaceful with a calming & inspiring yoga and meditation. Choose from weekly yoga in Horton Heath, monthly yoga nidra in Wickham and Horton Heath, monthly meditation in Eastleigh and workshops in Wickham ~  Slow

Essential Rest: Slow down, rest & just be | Yoga Nidra & Relaxation

Essential Rest: Slow down, rest & just be | Yoga Nidra & Relaxation

~ Slow down. Rest. Just Be. ~ Take a break from this over-stimulating, busy, pressured world. Step away from your stress and worries – just leave them at the door. Step into a calm oasis and lie down … Rest…

Does this sound like you?

~ You feel your emotions deeply and can often feel overwhelmed by the intensity of your own thoughts and emotions;

~ You pick up on other people's energies and moods and you tend to be very aware of the subtleties in your environment - which can sometimes feel like a gift and other times like a curse;

~ You feel the pain in the world of greed, cruelty, intolerance, rampant consumerism and environmental destruction;

~ You feel frustrated and misunderstood, like you’re the only person you know who feels all these complex feelings so intensely.

~ You yearn to feel calm, peaceful & relaxed and at ease in your own skin, instead all too often you feel anxious/depressed, overwhelmed, and a curious mixture of wired-but-tired.

Dear soul, you're not alone!

How do I know? Because I know that, like me, you’re a highly sensitive woman… and this is how we tend to feel!

So, please know, dear one, that you are not alone. I am here for you.

The sensitive, radiant souls who are already in my online and Hampshire UK-based communities are here for you too.

Like us, you probably also love spending quiet-time thinking, dreaming, and reflecting (when you can get it!); find comfort in being in nature and feeling that beautiful sense of how all of life is connected; and love connecting to the unseen world of soul and spirit and the longings and wisdom of the heart.

Yes? Then let us welcome you home. It's time to come home to your soul.

My story & vision

Stella Tomlinson - Living in Rhythm - movement, yoga, meditation, relaxation, stillness, inner peace

Hi lovely, I’m Stella Tomlinson. I’m a teacher, writer, Priestess and a highly sensitive person. And I’m a nature-lover; a moon-gazer; a tree-hugger; a cloud-watcher; and a daily-meditator. I work with highly sensitive, intuitive women like you, who feel overwhelmed,...

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Kind words of praise

Stella’s beautiful soul and calming realism have given me the tools to self-soothe and find peace and strength to deal with day to day life. A truly beautiful lady with an open, giving and welcoming heart.

Dee, Eastleigh

Stella is so welcoming, so encouraging, so peaceful and free. There is so much love shared and so much wisdom.

Tracey, Southampton

Stella’s passion and desire for all to experience the beauty of inner peace is inspiring and infectious.

Debbie, Southampton

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