I get it. I experience it. I totally understand. Life can feel challenging for us highly sensitive people. Being sensitive can feel like a curse. If you’re highly sensitive, you feel everything intensely, and it can be overwhelming. You can feel like
Hi, I’m Stella, your 'Bringer of Peace'.
And I believe the way our prevailing culture keeps us busy, distracted and numb disconnects us from ourselves and causes profound stress and anxiety.
Do you feel it too? Do you seek a deeper connection to life? To your inner spirit, to the moon and nature, and a profound unshakeable sense of peace, meaning and clarity?
Then let me guide you home...
I teach restful and rebalancing practices to sensitive, intuitive women who feel stuck, overwhelmed and confused so you can stop struggling and reclaim your connection to yourself and feel more peaceful, whole and in flow with life.
By spending time simply being.
With restful yoga, meditation, yoga nidra + connecting to the cycles and seasons of the moon and sun you will:
~ Overcome feelings of struggling with overwhelm
~ Reclaim your connection to the wisdom of your body and soul
~ Get back in touch with your true self, with peaceful presence and purpose
Soothe your body and mind ... and you will hear your soul speaking to you.
Awaken the inner vision, confidence and clarity which lie within you ... and come home to your soul.
Let's get started
Download the free Centring in Soul Space Meditation
This is what I currently offer through books and online resources, as well as classes and events in the Eastleigh & Wickham areas, (near Southampton, Hampshire, UK).
~ Resources to guide you to feel more positive, present and peaceful ~ Peaces Lies Within: 108 ways to tame your mind and connect to inner peace and the Stress Relief for Sensitives Tool Kit, more to come in 2020.
~ Let your soul speak to you ~ Step off the treadmill of modern life and into a magical space of reconnection. Connect to the wise whispers of your soul and come home to yourself, with these grounding, inspiring and
~ Spend time simply being with Soul Rest Yoga Nidra ~ Take a break from this over-stimulating, busy, pressured world. Step away from your stress and worries – just leave them at the door. Step into a calm oasis and
~ Feel more positive, present & peaceful with a calming & inspiring weekly yoga & relaxation class in Horton Heath near Eastleigh ~ Experience soothing & inspiring Dru Yoga in a non-competitive atmosphere, with a teacher who is enabling & supportive, who understands
Hi lovely, I’m Stella. Your ‘Bringer of Peace’. I’m a writer, energy healer, Priestess & experienced teacher of soothing yoga & meditation. I combine knowledge of how to rebalance a stress-overloaded nervous system with grounded spiritual practices to provide balm...Read more
Kind words of praise
Stella’s beautiful soul and calming realism have given me the tools to self-soothe and find peace and strength to deal with day to day life. A truly beautiful lady with an open, giving and welcoming heart.
Stella is so welcoming, so encouraging, so peaceful and free. There is so much love shared and so much wisdom.
Stella’s passion and desire for all to experience the beauty of inner peace is inspiring and infectious.
I wrote this for us
How often do you do …. nothing? I suspect the answer might be somewhere between not very often and never? Well my lovely, here’s a permission slip if you need it: you need to rest! Rest is an essential need
Working with our emotions, to understand where they come from, learning our habits of reaction, and choosing where to focus our energies is hard work! It’s rewarding and uplifting and soul-nourishing, but it can also sometimes feel like you’re going
The Wheel of the Year turns, and we arrive at the end of October and Samhain (pronounced Sow-en). Here we meet the Crone Goddess. Wise. Still. Deeply knowing for she has seen it all and more! We meet her in