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Stella Tomlinson, Priestess

In The Grove of The Goddess

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yoga

Why I’ve Stopped Teaching Yoga

Yoga mat corner

So, after teaching it since 2011 and practising it since 2000, I’ve decided to stop teaching ‘yoga’.  Why? Well, the reasons are complex including a wish to focus more on writing, and sharing nature spirituality and meditation for creative vision.

Stella Tomlinson September 3, 2020January 7, 2021 Soul wisdom Read more

Yoga, Spirituality … and White Supremacy

Yoga beach gymnastics

We are doing harm. Fellow white yoga teachers & practitioners. Those of us in the wellness and spiritual communities. We are perpetuating racism. And we need to stop it. We must take an honest look at our privilege and acknowledge

Stella Tomlinson June 6, 2020January 7, 2021 Soul wisdom Read more

The power of stillness

Stillness and sunlight and trees: find inner peace with meditation, Eastleigh

Can you remember the last time you felt totally still? Totally present? Connected to the person or scene in front of you and not analysing, judging or worrying about it but just being open to whatever you were experiencing with

Stella Tomlinson June 8, 2018December 4, 2018 Find inner peace No Comments Read more

3 mindful steps to relieve anxiety & stress

Relieve stress with relaxing yoga and meditation: hand mudra for peace and concentration

Busy mind. Tired body. Feeling unfocused and sometimes overwhelmed. Sound familiar? Approach life in a mindful way to be here now and feel more at peace. Our busy lifestyles and overstimulating environment mean that we’re always on the go and

Stella Tomlinson April 4, 2018December 5, 2018 Find inner peace No Comments Read more

4 steps to less stress and more peace

Peaceful sunset: release stress and feel more peace

Do you ever feel at the mercy of the stress-filled myriad of thoughts rushing through your mind? There’s so much stuff rambling around your brain it tires you out! You can’t seem to find an off-switch – but desperately wish

Stella Tomlinson March 14, 2018December 5, 2018 Find inner peace, Understand High Sensitivity No Comments Read more

New Year Meditation: use the power of your intention

Power of intention

Happy New Year!  I hope that you and yours had a good Christmas and New Year. If it was in any way tinged with stress or sadness or frustration then I send you much love … and hope and joy for

Stella Tomlinson January 5, 2018December 5, 2018 Believe in yourself No Comments Read more

Feeling low? 4 simple ways to lift your mood

Lifting low moods: rise up!

We all have those days – when everything feels too much of an effort and everything you try seems to go wrong. Feeling tired and lacking in energy. Your mood is heavy. Sometimes its stuff going on in our lives

Stella Tomlinson October 6, 2017December 5, 2018 Find inner peace No Comments Read more

Retrain your brain with a mantra

Record grooves: mantra helps us change the record

Do you have a little voice in your head giving you a running commentary on everything you do, say, think or feel? A negative mantra that you keep repeating? I reckon that the answer is “yes”. Because we all do.

Stella Tomlinson August 4, 2017December 5, 2018 Find inner peace No Comments Read more

How grounded are you?

Are you grounded, or floating like a balloon?

How grounded are you? How easily do you feel knocked off balance by the ups and downs of life? If your answers are along the lines of “not very” and “easily” then you need to develop your roots! And if, like

Stella Tomlinson July 12, 2017December 5, 2018 Find inner peace 2 Comments Read more

Feeling disconnected & confused? Try this

Do you ever get that  feeling? When you kind of feel disconnected from yourself? A weird sense of discombobulation where clarity feels a long way away and you can’t make the simplest decision. Thoughts and options churn around in your mind

Stella Tomlinson June 27, 2017September 23, 2018 Find inner peace No Comments Read more
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Things I write about

  • Believe in yourself
  • Connect to cycles & seasons
  • Find inner peace
  • Honour your sacred body
  • Soul wisdom
  • Understand High Sensitivity

I wrote this for us

  • Who is Goddess?
  • Prayer to the Mother of the Elements
  • Out now! Whispers From Mother Earth
  • Samhain Blessings
  • Don’t be defeated: rebel and rise

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I wrote this for us

  • Who is Goddess?
  • Prayer to the Mother of the Elements
  • Out now! Whispers From Mother Earth
  • Samhain Blessings
  • Don’t be defeated: rebel and rise

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