So, after teaching it since 2011 and practising it since 2000, I’ve decided to stop teaching ‘yoga’. Why? Well, the reasons are complex including a wish to focus more on writing, and sharing nature spirituality and meditation for creative vision.
We are doing harm. Fellow white yoga teachers & practitioners. Those of us in the wellness and spiritual communities. We are perpetuating racism. And we need to stop it. We must take an honest look at our privilege and acknowledge
I am a Priestess. OK, to be more accurate I’m a Priestess-in-Training. It feels curiously vulnerable to write that and to put it out there into the world. I can feel the ancestral memory of witch-hunts and burnings and betrayal
Centre Yourself: overcome anxiety and overwhelm by connecting to your heart. A simple technique you can use any time of the day to ease feelings of anxiety, stress or overwhelm by connecting to the earth beneath your feet, the sky