Soul Sanctuary: Feminine spirituality to guide women home to themselves
We are doing harm. Fellow white yoga teachers & practitioners. Those of us in the wellness and spiritual communities. We are perpetuating racism. And we need to stop it. We must take an honest look at our privilege and acknowledge
I am a Priestess. OK, to be more accurate I’m a Priestess-in-Training. It feels curiously vulnerable to write that and to put it out there into the world. I can feel the ancestral memory of witch-hunts and burnings and betrayal
Centre Yourself: overcome anxiety and overwhelm by connecting to your heart. A simple technique you can use any time of the day to ease feelings of anxiety, stress or overwhelm by connecting to the earth beneath your feet, the sky