I get it. I experience it. I totally understand. Life can feel challenging for us highly sensitive people. Being sensitive can feel like a curse. If you’re highly sensitive, you feel everything intensely, and it can be overwhelming. BUT please understand: there’s nothing wrong with you, you’re just highly sensitive.
Centring in Soul Space
4 steps to less stress and more peace
Call back your power
Sensitive Manifesto for Living Life Well
I’m on a mission. To raise awareness of the trait of high sensitivity. To empower and inspire highly sensitive people. 15-20% of the population has a nervous system which is more finely tuned to the environment & stimuli. Amongst other
Are you ready to rise?
Early February. How does it feel to you? Have you noticed the slightly longer daylight hours and a subtle but perceptible strengthening of the sun’s rays? Can you feel the sap rising? 2nd February (as well as being my birthday!)
Self-Care for Sensitives
My Sensitive Life
I’m changing
We’re living in interesting and changing times. It feels like there’s so much anger and fear in the world. Yet at the same time more and more people are turning to yoga and meditation and other healing and energy modalities