Be Held By Her: Soul Care for Empaths & Sensitives
In this post, I’m offering you my thoughts, for what they’re worth, on trying to find balance during these changing and challenging times. I write this in September 2020, though part of my brain still thinks it’s March, thinks there’s
“Positives vibes only!” “Let’s raise our vibration!” “Choose positivity!” My heart sinks when I see such ‘positive thinking’ sentiments scattered around social media. …. And I’m seeing a lot of it of late. And, to be honest, it can send
I get it. I experience it. I totally understand. Life can feel challenging for us highly sensitive people. Being sensitive can feel like a curse. If you’re highly sensitive, you feel everything intensely, and it can be overwhelming. BUT please understand: there’s nothing wrong with you, you’re just highly sensitive.
I’m sure you’ve heard of the ego ― that part of us that is associated with self-esteem and our sense of self. It normally gets a bad rap. Calling someone “egotistical” is an insult. Doing things to boost your ego
“Oh Stella, you’re always so calm.” “I love your calm energy.” “I wish I was as calm as you.” I get this quite a lot! But you know what? I have a confession… I’m not as calm as you think
Today I’d like to share something important with you. You might not have heard it of late – said with meaning, at any rate. It’s a simple message… THANK YOU 🙏💞🙏 Thank you for being YOU. Thank you for your unique
If you’re part of the 15-20% of the population who’s highly sensitive, then you need to know about, understand and embrace these four essential features of being a highly sensitive person (HSP). These are what define us as highly sensitive
I often feel incredibly peaceful … yet sometimes I feel unsettlingly angry. And I’ve been reflecting on these feelings, the sense of disconnection that so many people feel in so many ways (which I’ve certainly felt myself), and also I’ve
It’s OK to feel angry. It’s OK to feel fearful or confused or full of doubt. It’s OK to feel irritated and frustrated. It’s OK to feel joyful or deeply content. It’s OK to feel happy or cheerful. It’s OK
Do you feel your own power? Do you feel in control of your life? Do you feel completely happy in your own skin? If the answer is “no” to any of these questions then please know you’re not alone! Low