Stella Tomlinson, Priestess

Stella Tomlinson, Priestess

Be Held By Her: Soul Care for Empaths & Sensitives

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Stress and the highly sensitive person (HSP)

Stress Relief for Sensitives

I get it. I experience it. I totally understand. Life can feel challenging for us highly sensitive people.  Being sensitive can feel like a curse. If you’re highly sensitive, you feel everything intensely, and it can be overwhelming. BUT please understand: there’s nothing wrong with you, you’re just highly sensitive.

Stella Tomlinson November 22, 2019March 9, 2021 Living as a highly sensitive empath No Comments Read more

A permission slip to do nothing and rest

Girl asleep in lavender. Yoga Nidra

How often do you do …. nothing? I suspect the answer might be somewhere between not very often and never? Well my lovely, here’s a permission slip if you need it: you need to rest! Rest is an essential need for all human beings. But especially for highly sensitive people.

Stella Tomlinson November 15, 2019March 4, 2021 Find inner peace No Comments Read more

The power of stillness

Stillness and sunlight and trees: find inner peace with meditation, Eastleigh

Can you remember the last time you felt totally still? Totally present? Connected to the person or scene in front of you and not analysing, judging or worrying about it but just being open to whatever you were experiencing with

Stella Tomlinson June 8, 2018March 4, 2021 Find inner peace No Comments Read more

Mindfulness & the senses

Drop anchor into the sea of now through mindfulness and the senses. Busy mind. Tired body. Feeling unfocused and sometimes overwhelmed. Sound familiar? Our busy lifestyles and overstimulating environment mean that we’re always on the go and there’s always something

Stella Tomlinson April 28, 2017March 4, 2021 Find inner peace No Comments Read more

Be kind to tension

Where do you hold tension? We all have a place where we feel it most. It might be in your back; your jaw; your shoulders. It might be in clenched fists or tightness in the chest or throat or perennially

Stella Tomlinson March 31, 2017March 4, 2021 Find inner peace No Comments Read more

Tough love on self-care

When was the last time you did nothing?  Rested? Pondered over a cup of tea? Stared out of the window to watch the clouds? Stood and listened to birdsong? Went for a walk with no aim in particular – just

Stella Tomlinson March 17, 2017March 4, 2021 Find inner peace No Comments Read more

Sensitive Manifesto for Living Life Well

I’m on a mission. To raise awareness of the trait of high sensitivity. To empower and inspire highly sensitive people. 15-20% of the population has a nervous system which is more finely tuned to the environment & stimuli. Amongst other

Stella Tomlinson March 3, 2017March 4, 2021 Living as a highly sensitive empath No Comments Read more

Two tips to help you learn to relax

Ah, to be able to relax and let the world drift by. To be able to switch off the tension and anxious thoughts and focus on the here and now. To connect to inner peace no matter what the world

Stella Tomlinson July 28, 2016March 4, 2021 Find inner peace No Comments Read more

What are YOUR symptoms of relaxation?

Do you know how you feel when you relax? This is a good question to ask yourself!  Without having to ponder it, do you truly know the answer? So often we focus on the negative sensations we experience in the

Stella Tomlinson July 15, 2016March 4, 2021 Find inner peace No Comments Read more

Breathe back to balance

You’re tense. Overwhelmed. You can’t think straight. You don’t know where to begin. You’re feeling irritable, frustrated – angry with yourself and the world! Tense jaw, shoulders and you’re barely breathing. You can’t focus. Your life is out of balance.

Stella Tomlinson March 22, 2016March 4, 2021 Find inner peace No Comments Read more
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Things I write about

  • Believe in yourself
  • Connect to cycles & seasons
  • Find inner peace
  • Goddess & the Divine Feminine
  • Living as a highly sensitive empath
  • Soul wisdom

I wrote this for us

  • Are You a Highly Sensitive Empath?
  • Your Magical Child
  • Priestesshood and Earth-Based Spirituality: Interview on the Prompted by Nature podcast
  • Finding Hope in Difficult Times
  • Who is Goddess?

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Stella Tomlinson

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I wrote this for us

  • Are You a Highly Sensitive Empath?
  • Your Magical Child
  • Priestesshood and Earth-Based Spirituality: Interview on the Prompted by Nature podcast
  • Finding Hope in Difficult Times
  • Who is Goddess?
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