Sorry, but I can’t teach you to meditate. That might sound a bit odd coming from me as I call myself a “Meditation Teacher” (amongst other things…). The thing is… Yes, I can show you how to sit comfortably. Yes
Embrace your radiant soul
Centre Yourself
Centring in Soul Space
Why I’m angry (and what I’m doing about it)
The power of stillness
Look within
New Year Meditation: use the power of your intention
Happy New Year! I hope that you and yours had a good Christmas and New Year. If it was in any way tinged with stress or sadness or frustration then I send you much love … and hope and joy for
A prayer for inner peace
Do you have a special place? Where you straight away feel connected to inner peace? Perhaps it’s somewhere close by, or a place in your heart. One such place for me is the Chalice Well Gardens, Glastonbury. I went again
Feeling disconnected & confused? Try this
Do you ever get that feeling? When you kind of feel disconnected from yourself? A weird sense of discombobulation where clarity feels a long way away and you can’t make the simplest decision. Thoughts and options churn around in your mind