Be Held By Her: Soul Care for Empaths & Sensitives
~ Some thoughts, in the hope of empowering you in these current times ~ There’s something I want to share with you. It’s important. We all have dark days. Contrary to what social media feeds may suggest, our lives are
If you’re feeling confused on the direction you’d like to take in your life then consider this: what do you think needs to change in the world to make it a better place? And let that guide you home…
Everyday life can seem a bit of a drudge sometimes can’t it? Life admin. Commuting. Childcare. Cleaning. The same day on repeat. Get up. Be busy. Feel knackered. Go to bed. Get up and repeat … every, bloody, day… The
I often feel incredibly peaceful … yet sometimes I feel unsettlingly angry. And I’ve been reflecting on these feelings, the sense of disconnection that so many people feel in so many ways (which I’ve certainly felt myself), and also I’ve
Harness the power of your mind to feel more positive, present and peaceful with this affirmation to breathe in joy: “I am filled with abundant life and energy” Close your eyes and imagine golden sunlight, vitality and Prana (life force)
We all have those days – when everything feels too much of an effort and everything you try seems to go wrong. Feeling tired and lacking in energy. Your mood is heavy. Sometimes its stuff going on in our lives
Do you feel your own power? Do you feel in control of your life? Do you feel completely happy in your own skin? If the answer is “no” to any of these questions then please know you’re not alone! Low
Do you ever get the sense there’s something out of kilter? That something doesn’t quite feel right? Maybe you know what it is. Perhaps you can’t quite put your finger on it but it’s a niggly sense that something needs to
Here’s a question for you. What’s your intention for today? Did you answer something along the lines of, “Erm, dunno”? Daily life can all to easily turn into a hamster wheel of: get up, go to work or look after the
When was the last time you did nothing? Rested? Pondered over a cup of tea? Stared out of the window to watch the clouds? Stood and listened to birdsong? Went for a walk with no aim in particular – just