Guiding highly sensitive women to grounded peace and confidence
Here are a few phrases which make my heart break a little when I hear them said about the trait of high sensitivity: “I was diagnosed as highly sensitive a few months ago.” “Yes, I have the condition too.” “I
I’m a highly sensitive person. I love peace and quiet. I love to sit and think and feel and day dream. I’m easily over-whelmed my noise and bright lights and being around a lot of people I don’t know so
So 2015 is almost at an end. A good time for reflection. 2015 is the year I turned 40, discovered the trait of high sensitivity, meditated daily and learned to ground. An eventful year. Here’s what I’ve learned. I hope
“Don’t be so sensitive”. “You need to be more thick-skinned”. “Why were you so quiet at that party?” “You were so shy as a child”. “Don’t be a spoil sport”. “You’re so highly strung!” Have you been on the receiving