Thoughts on staying present and grounded, even when our emotions feel overwhelming + a poem which brings me comfort in these times.
When It All Feels Too Much
You Need To Be Held Too…
Reflections on how we highly sensitive empaths hold space for others + I share some loving words which came to me, as if being whispered by the Great Mother Herself.
Are You a Highly Sensitive Empath?
This is me. Perhaps it sounds a bit like you too? I love peace and quiet. I need my time alone each day — and if I don’t get it, I wind up anxious, drained and exhausted… Read more about the traits, challenges and strengths of the highly sensitive empath.