Thoughts on staying present and grounded, even when our emotions feel overwhelming + a poem which brings me comfort in these times.
Reflections on how we highly sensitive empaths hold space for others + I share some loving words which came to me, as if being whispered by the Great Mother Herself.
This is me. Perhaps it sounds a bit like you too? I love peace and quiet. I need my time alone each day — and if I don’t get it, I wind up anxious, drained and exhausted… Read more about the traits, challenges and strengths of the highly sensitive empath.