Be Held By Her: Soul Care for Empaths & Sensitives
How often do you do …. nothing? I suspect the answer might be somewhere between not very often and never? Well my lovely, here’s a permission slip if you need it: you need to rest! Rest is an essential need for all human beings. But especially for highly sensitive people.
Working with our emotions, to understand where they come from, learning our habits of reaction, and choosing where to focus our energies is hard work! It’s rewarding and uplifting and soul-nourishing, but it can also sometimes feel like you’re going
I’m sure you’ve heard of the ego ― that part of us that is associated with self-esteem and our sense of self. It normally gets a bad rap. Calling someone “egotistical” is an insult. Doing things to boost your ego
May I ask you a question? …How do you mother yourself? Do you even mother yourself? I’m asking this because as I write, at the start of August, we’re at Lammas. Lammas, in the Celtic Wheel of the Year, is
Today I’d like to share something important with you. You might not have heard it of late – said with meaning, at any rate. It’s a simple message… THANK YOU 🙏💞🙏 Thank you for being YOU. Thank you for your unique
Blessings of the Spring Equinox to you! (Or blessings of the autumn equinox of falling away and letting go if you’re in the Southern hemisphere…) Welcome to this point of balance in the year! And welcome to the returning and
Everyday life can seem a bit of a drudge sometimes can’t it? Life admin. Commuting. Childcare. Cleaning. The same day on repeat. Get up. Be busy. Feel knackered. Go to bed. Get up and repeat … every, bloody, day… The
I believe, no … I KNOW, that within me, within you and within all of us is a sacred place. A place of deep knowing and wisdom. Timeless. Expansive. Free. Radiant. 💫 It’s your soul. 💫 A place of intuitive understanding and
‘With an eye made quiet by the power of harmony, and the deep power of joy, we see into the life of things.’ ~ William Wordsworth Have you ever experienced that sense of deep connection? When you feel grounded and
There’s a practice that I have created that I do daily. A way to find stillness and a calm and centred sense of inner peace, and connection to my heart and soul. It’s called Centring in Soul Space. I’ve been