Today I’d like to share something important with you. You might not have heard it of late – said with meaning, at any rate. It’s a simple message… THANK YOU 🙏💞🙏 Thank you for being YOU. Thank you for your unique
Open to joy
Start your day with intention
Why making New Year’s resolutions doesn’t work {and what to make instead}
The year has turned again. Happy New Year! Traditionally this is a time to make New Year resolutions… and traditionally, about say 5 or 6 weeks down the line, is the time to break them and feel a sense of defeat
Happy new year … happy new ‘yes’!
Yes, it’s that time of year again. The 1st of January. The start of a new year; a clean slate; the new year stretching out ahead of us full of promise and we may feel excited and full of good
Harness the power of your mind
Does your mind play tricks on you? Do you have a little voice in your head giving you a running commentary on everything you do, say, think or feel? I think I can say with some confidence, and much personal