~ Feel more positive, present & peaceful with a calming & inspiring yoga, yoga nidra and meditation. Choose from weekly yoga in Horton Heath, monthly yoga nidra in Eastleigh and Horton Heath, and monthly Soul Space events in Wickham in Hampshire, UK. ~ 

Soul Space Monthly Event

~ Let your soul speak to you ~

Step off the treadmill of modern life and into a magical space of reconnection.

Connect to the wise whispers of your soul and come home to yourself, with these grounding, inspiring and uplifting monthly seasonal events in Wickham, Hampshire, UK.

Come to Soul Space to:

  • Explore Earth-based spiritual connection as a route to healing and self-empowerment;
  • Connect to your soul for inner guidance;
  • Share sacred space with joy and fun with like-souled women.

Find out more

Soul Rest Monthly Yoga Nidra Class

Soul Rest, Yoga Nidra in Hampshire

~ Spend time simply being with Soul Rest Yoga Nidra ~

Take a break from this over-stimulating, busy, pressured world … Step away from your stress and worries – just leave them at the door.

Step into a calm oasis and lie down … Rest… Just be with these monthly classes in Horton Heath and Eastleigh.

Come to Soul Rest Yoga Nidra to:

  • Feel peaceful, relaxed and grounded if you feel stressed, anxious or overwhelmed;
  • Feel re-energised and renewed if you often feel tired and/or low on energy;
  • Connect to a part of you which remains calm, aware and wise no matter what thoughts, feelings or worries are present.

P.S. This class used to be called ‘Essential Rest’ in case you’re looking for that…

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Weekly Dru Yoga Class

Relaxing weekly yoga class in Horton Heath near Eastleigh, Hampshire

~ Feel more positive, present & peaceful ~

Experience soothing & inspiring Dru Yoga in a non-competitive atmosphere, with a teacher who is enabling & supportive, who understands anxiety & stress (because she’s been there!) and won’t pressure or judge you.  Weekly yoga class in Horton Heath, near Eastleigh/Southampton.

Come to Yoga with Stella to:

  • Release tension, and develop flexibility,  strength, balance and ease in your body with mindful movement;
  • Soothe stressful feelings and re-balance your nervous system away from fight, flight or freeze to rest, digest and heal with soothing breathing;
  • Rest and relax to calm body and mind.

Find out more

About Stella

Stella Tomlinson - Living in Rhythm - movement, yoga, meditation, relaxation, stillness, inner peace

Hi, I’m Stella Tomlinson and I guide highly sensitive women to live with peace & purpose.

I work with highly sensitive, intuitive women like you, who feel stuck, overwhelmed and confused and help you to reclaim your connection to yourself and feel more peaceful, whole and in flow with life.

I’ll guide you to reconnect to the inner intuitive guidance available to you through the sacred temple of your body; the wise whispers of your heart and soul; and the divine feminine energies of the seasons and cycles of life as a grounded spiritual practice.

And in doing so you’ll find clarity of mind, grounded inner peace, self-acceptance, a confident mindset, spiritual nourishment, and you’ll feel in flow with life.

I am a Priestess of the Goddess Brighid (in training), an experienced Dru Meditation & Yoga teacher, a writer (author of ‘Peace Lies Within’), and an energy worker/healer.