Feel more positive, present and peaceful with inspiring, calming and empowering yoga and meditation classes, workshops & courses in Horton Heath, Eastleigh, Bishopstoke and Wickham: all near to Southampton. Slow down. Listen to your heart. Nourish your soul.
Ready for more balance and less stress? Then reconnect you back to you.
Weekly yoga class: Thursday mornings
Experience soothing & inspiring Dru Yoga in a non-competitive atmosphere, with a teacher who is enabling & supportive, who understands anxiety & stress (because she’s been there!) and won’t pressure or judge you.
Dru Yoga is a gentle yet powerfully transformational and healing form of yoga which works on body, mind, heart and soul leaving you feeling positive and empowered.
Dru Yoga awakens the energy of your heart – kindness, love and compassion – to bring you a heart-warming, deeply relaxing sense of inner peace and wellbeing.
You’ll connect to your breath. You’ll relax. You’ll nourish your soul.
Time & location
Thursday mornings 10.30-11.45am at:
Meditation, Restorative Yoga & Soul Space classes and events
Tuesday: Meditation in Eastleigh
Moving into Stillness: Monthly Meditation Class
7-8.30pm last Tuesday of the month, Bishopstoke Methodist Church, Sedgwick Road, Eastleigh.
~Connect to calm~
Each 90 minute session will offer a combination of mindful movement, relaxation, teachings on the mind/body/spirit and guided meditations.
More info & how to book
£15 pre-booked only.
Fridays: Restorative yoga & yoga nidra in Eastleigh
No weekly classes.
Essential Rest – once a month 6.30-8pm
At the Pavilion on the Park, Eastleigh, SO 50 9LH.
~Receive the healing power of rest~
A Restorative Yoga & Yoga Nidra class incorporating deeply relaxing yoga and the soothing, calming and balancing effects of essential oils.
£15, only 10 places per class. Pre-booked only.
Saturdays: Workshops and Soul Space events
Moon Wisdom Circles held at the Dark or Full Moon
Connect to yourself, other women, and the cycles and seasons of life
Meditation, visualisation, guided self-reflection, crystals, oracle cards … and moon wisdom connection!
Find out what’s on
Book & pay for any of my workshops, courses & monthly classes using the secure online booking system below (or contact me if you’d rather pay by cash/cheque or bank transfer):
Stella Tomlinson is a Dru Yoga & Meditation Teacher, Writer, Energy Worker & Priestess-in-Training, and a Highly Sensitive Person with a passion for empowering sensitive, soulful people to connect to inner peace by living in rhythm with the cycles and flow of life through movement, rest, meditation, guided self-enquiry, ceremony and cycle and seasonal awareness in alignment with their needs as a high sensitive. Read more.