A few thoughts on who Goddess is and where you can find her … and then She speaks directly to you as I read “I Am” from my book ‘Whispers From Mother Earth’. Goddess is not an abstract figure who
Who is Goddess?
Prayer to the Mother of the Elements
~ A prayer to Goddess, the Great Mother of the elements – soothing words for when you’re in need of comfort and trust ~ This is a reading from my book ‘Whispers From Mother Earth‘. About Stella Hi, I’m Stella
Don’t be defeated: rebel and rise
~ Some thoughts, in the hope of empowering you in these current times ~ There’s something I want to share with you. It’s important. We all have dark days. Contrary to what social media feeds may suggest, our lives are
Why I’ve Stopped Teaching Yoga
So, after teaching it since 2011 and practising it since 2000, I’ve decided to stop teaching and practising ‘yoga’. Why? Well, the reasons are complex including a wish to focus more on writing, and sharing nature spirituality and meditation for
Yoga, Spirituality … and White Supremacy
We are doing harm. Fellow white yoga teachers & practitioners. Those of us in the wellness and spiritual communities. We are perpetuating racism. And we need to stop it. We must take an honest look at our privilege and acknowledge
Come Back to Your Heart
I wrote this poem one day in May a few years ago. It’s been published in the May/June 2020 edition of Kindred Spirit Magazine. And now I’d love to share it with you. Let my heart speak to yours…
ALL vibes are welcome here
“Positives vibes only!” “Let’s raise our vibration!” “Choose positivity!” My heart sinks when I see such ‘positive thinking’ sentiments scattered around social media. …. And I’m seeing a lot of it of late. And, to be honest, it can send
Give yourself some soul space: take a nap
I’d like to share a gift with you: the gift of taking a nap and spending some time with your soul. How? Well, it’s in the form of a short guided Soul Space Restful Nap meditation (no sitting cross-legged required –
If you’re feeling unclear on your direction in life, consider this…
If you’re feeling confused on the direction you’d like to take in your life then consider this: what do you think needs to change in the world to make it a better place? And let that guide you home…
Dear fellow sensitive soul: you are NOT alone
If you’re feeling angry, doubtful, hurt or confused today: please know, dear one, that you are not alone. If you’re feeling as if no-one gets you or understands you: please know, dear one, that you are not alone. If you’re