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Stella Tomlinson, Priestess

In The Grove of The Goddess

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Honour your sacred body

The hidden costs of stress

Stress head: over-stimulation can come with being highly sensitive

Are you aware of the hidden costs of stress? I’ve recently read a fascinating book by Gabor Mate called “When The Body Says No” about this very topic. In it he looks at the effect of the mind-body link on

Stella Tomlinson October 19, 2018April 17, 2019 Honour your sacred body No Comments Read more

Stress and the Body: the importance of attachment

Brain networks: the stress connection in health and disease

{Guest post by Patricia Worby, PhD, Trauma Therapist who is teaching The Stress Connection in Health and Disease event with me on 17 March 2018.} Humans are creatures of attachment. It overrides even the desire for life. This is biologically

Stella Tomlinson October 17, 2017December 5, 2018 Honour your sacred body No Comments Read more

Be kind to tension

Be kind to tension

Where do you hold tension? We all have a place where we feel it most. It might be in your back; your jaw; your shoulders. It might be in clenched fists or tightness in the chest or throat or perennially

Stella Tomlinson March 31, 2017December 5, 2018 Honour your sacred body No Comments Read more

Get out of your head and into your body

Feel the earth beneath you

Where are you living? No, I don’t mean which town, or whether you’re in a house or apartment. I mean, what space do you occupy? Do you live in your mind or do you inhabit your body? It’s a good

Stella Tomlinson October 14, 2016December 5, 2018 Honour your sacred body No Comments Read more

Why you need to stand up for serenity and leave struggle behind

Life can seem like such an uphill struggle sometimes. Too much to do, not enough time. Arguments with the family, friction at work. Worries about your or your family’s health. The media telling you should eat this and not that,

admin May 29, 2015 Honour your sacred body No Comments Read more

You are perfectly balanced. So why doesn’t it feel that way?

I’d like to introduce you to the concept of “intrinsic equilibrium”. This is the principle that your body’s many systems and its underlying musculature have their own innate perfection and connection. They are designed to be in perfect balance and

admin March 13, 2015 Honour your sacred body No Comments Read more

Why you keep catching colds (and the #1 way to help prevent them)

So, once again, it’s the beautiful season of mists and mellow fruitfulness… And, once again, it’s the season of sniffles and lurgies …. Aaatchoo!! The nights are drawing in, the leaves are turning …. and you’ve got ANOTHER cold! Cough,

admin October 10, 2014November 8, 2017 Find inner peace, Honour your sacred body No Comments Read more

Check your balance

So spring has sprung! We’ve just past the Spring Equinox, so it’s officially spring 🙂  The two equinoxes – in spring and autumn – mark a perfect point of balance in the year: when day and night are equal. So

admin March 21, 2014 Honour your sacred body No Comments Read more

The body and mind connection

In my yoga relaxation class the past couple of weeks my students have commented on their experience of how the body and mind are connected. For example, when your mind is feeling anxious and stressed, your body reflects that with

admin September 14, 2012 Believe in yourself, Honour your sacred body 1 Comment Read more

Keep on moving!

This week I started a new, part-time, desk-based job after 9 months away from that environment. And doesn’t my back know it… After just two days of sitting for most of the day at the desk and using a computer,

admin June 8, 2012May 31, 2016 Honour your sacred body 4 Comments Read more

Things I write about

  • Believe in yourself
  • Connect to cycles & seasons
  • Find inner peace
  • Honour your sacred body
  • Soul wisdom
  • Understand High Sensitivity

I wrote this for us

  • Who is Goddess?
  • Prayer to the Mother of the Elements
  • Out now! Whispers From Mother Earth
  • Samhain Blessings
  • Don’t be defeated: rebel and rise

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I wrote this for us

  • Who is Goddess?
  • Prayer to the Mother of the Elements
  • Out now! Whispers From Mother Earth
  • Samhain Blessings
  • Don’t be defeated: rebel and rise

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