Guiding highly sensitive women to grounded peace and confidence
Spring is really on its way now here in the Northern Hemisphere (while the wheel of the year is turning to autumn shades for my Southern Hemisphere-dwelling friends). It’s a time of transition. Here in the UK daffodils are flowering.
Everyday life can seem a bit of a drudge sometimes can’t it? Life admin. Commuting. Childcare. Cleaning. The same day on repeat. Get up. Be busy. Feel knackered. Go to bed. Get up and repeat … every, bloody, day… The
I believe, no … I KNOW, that within me, within you and within all of us is a sacred place. A place of deep knowing and wisdom. Timeless. Expansive. Free. Radiant. 💫 It’s your soul. 💫 A place of intuitive understanding and
Imbolc blessings to you! The 1st/2nd February is Imbolc*: the ancient festival of reawakening. The worst of winter is – perhaps! – behind us in the Northern Hemisphere; the days are noticeably lengthening; bulbs are pushing through and snowdrops are
‘With an eye made quiet by the power of harmony, and the deep power of joy, we see into the life of things.’ ~ William Wordsworth Have you ever experienced that sense of deep connection? When you feel grounded and
Centre Yourself: overcome anxiety and overwhelm by connecting to your heart. A simple technique you can use any time of the day to ease feelings of anxiety, stress or overwhelm by connecting to the earth beneath your feet, the sky
There’s a practice that I have created that I do daily. A way to find stillness and a calm and centred sense of inner peace, and connection to my heart and soul. It’s called Centring in Soul Space. I’ve been
✨ Winter Solstice Blessings to you dear one ✨ At this time of Winter Solstice – a time when the sun stands still – I offer you these words as an invitation to embrace and harness the energy of this time of
Feeling knocked off balance by the waves of life crashing all around you? Watch or read this to realize that you CAN surf the waves of life … in fact you’re a surfer already! Life will always bring its challenges.
Feeling out of balance? Try this simple practice to tap into a sense of inner balance and equilibrium. Watch here: Read it here: Adopt a relaxed yet alert standing or sitting position with your spine aligned and upright. Focus on