We are doing harm. Fellow white yoga teachers & practitioners. Those of us in the wellness and spiritual communities. We are perpetuating racism. And we need to stop it. We must take an honest look at our privilege and acknowledge
Mental Health Awareness: a personal perspective
Bright Beltane Blessings of passion & life!
Come Back to Your Heart
ALL vibes are welcome here
Feel ABLE to experience less stress and more peace
Give yourself some soul space: take a nap
If you’re feeling unclear on your direction in life, consider this…
Are you a Selenophile too?
What’s your soul singing for?

Tap into the energy of winter’s stillness to stop, pause, and listen to the wise whispers of your soul and ask: what’s my soul singing for? As we move through December and approach the Winter Solstice and the shortest day (on 22 December this year) we are in the darkest time of the year, here in the northern hemisphere.