This is a copy of a Soul Note, emailed out to my subscribers. If you’d like to receive Soul Notes direct to your inbox then click here. Well, I don’t know about you, but August seems to have disappeared in
Autumn Vibes … and Perimenopause
Celebrating Lammas
Celebrating Lammas: time of abundance, gratitude and the unconditional love of the Mother.
Earth Pathways 2022
I’m thrilled and honoured to be a contributor to the Earth Pathways Diary AND Calendar for 2022!
Cyclic, Seasonal Living: Mapping the Cycles
An overview of nature’s sacred cycles: the menstrual cycle; the lunar cycle; the solar cycle of the seasons and the Wheel of the Year; and the life cycle stages of the Goddess archetypes.
Rose Whispers
A short message of loving support, whispered to my soul by my ‘New Dawn’ rose in my garden.
Solstice: The still, silent pause
Reflections on solstice energies and living in flow with the sacred cycles of life.
Breathe With The Seasons
Reflections on Solstice energy, how we embody nature’s cycles, and a simple yet profound breath practice to connect to the seasons.
When It All Feels Too Much
Thoughts on staying present and grounded, even when our emotions feel overwhelming + a poem which brings me comfort in these times.
You Need To Be Held Too…
Reflections on how we highly sensitive empaths hold space for others + I share some loving words which came to me, as if being whispered by the Great Mother Herself.
The Earthed Empath
Let me begin with a fundamental truth. We are all empathic to some degree (other than psychopaths, sociopaths and narcissists).
Each one of us has the capacity to understand and share the feelings of another. But highly sensitive empaths exist on the further end of this spectrum…