…. Are you a Moon Lover: that’s what I’m asking! A Selenophile or Philoselene is someone who loves the Moon. I do. I love to observe the beautiful waxing and waning of the light of the moon through each lunar
Are you a Selenophile too?
What’s your soul singing for?
Tap into the energy of winter’s stillness to stop, pause, and listen to the wise whispers of your soul and ask: what’s my soul singing for? As we move through December and approach the Winter Solstice and the shortest day
Stress and the highly sensitive person (HSP)
I get it. I experience it. I totally understand. Life can feel challenging for us highly sensitive people. Being sensitive can feel like a curse. If you’re highly sensitive, you feel everything intensely, and it can be overwhelming. You can feel like
A permission slip to do nothing and rest
How often do you do …. nothing? I suspect the answer might be somewhere between not very often and never? Well my lovely, here’s a permission slip if you need it: you need to rest! Rest is an essential need
Take one day at a time
Working with our emotions, to understand where they come from, learning our habits of reaction, and choosing where to focus our energies is hard work! It’s rewarding and uplifting and soul-nourishing, but it can also sometimes feel like you’re going
Welcome to the dark side: Samhain Blessings!
The Wheel of the Year turns, and we arrive at the end of October and Samhain (pronounced Sow-en). Here we meet the Crone Goddess. Wise. Still. Deeply knowing for she has seen it all and more! We meet her in
Understand your ego
I’m sure you’ve heard of the ego ― that part of us that is associated with self-esteem and our sense of self. It normally gets a bad rap. Calling someone “egotistical” is an insult. Doing things to boost your ego
I do this every day … maybe you need to do this too?
How easily do you feel knocked off balance by the ups and downs of life? Do you feel you pick up on other people’s moods and energy and find it difficult to shake them off? Or maybe you often feel
Why I’ve left social media
Some thoughts on social media – that seemingly inescapable presence in modern life – and why I’ve decided to take a social media sabbatical. As we move towards the Equinox (on 23rd September) – one of the two points of
Let Mother Earth love you back to wholeness
May I ask you a question? …How do you mother yourself? Do you even mother yourself? I’m asking this because as I write, at the start of August, we’re at Lammas. Lammas, in the Celtic Wheel of the Year, is