Some thoughts on social media – that seemingly inescapable presence in modern life – and why I’ve decided to take a social media sabbatical. As we move towards the Equinox (on 23rd September) – one of the two points of
Why I’ve left social media
Let Mother Earth love you back to wholeness
May I ask you a question? …How do you mother yourself? Do you even mother yourself? I’m asking this because as I write, at the start of August, we’re at Lammas. Lammas, in the Celtic Wheel of the Year, is
A confession … I’m not that calm!
“Oh Stella, you’re always so calm.” “I love your calm energy.” “I wish I was as calm as you.” I get this quite a lot! But you know what? I have a confession… I’m not as calm as you think
Dear fellow sensitive soul: you are NOT alone
If you’re feeling angry, doubtful, hurt or confused today: please know, dear one, that you are not alone. If you’re feeling as if no-one gets you or understands you: please know, dear one, that you are not alone. If you’re
Three books which changed my life
Have you ever read a book which changed how you think? That impacted your life so much that you just know your life has changed course because you read it? As an avid reader I have read a LOT of
Why I can’t teach you to meditate
Sorry, but I can’t teach you to meditate. That might sound a bit odd coming from me as I call myself a “Meditation Teacher” (amongst other things…). The thing is… Yes, I can show you how to sit comfortably. Yes
Thank you
Today I’d like to share something important with you. You might not have heard it of late – said with meaning, at any rate. It’s a simple message… THANK YOU 🙏💞🙏 Thank you for being YOU. Thank you for your unique
Waning Moon Blessings
Thank you waning moon for reminding me to slow down, and to let go of what is no longer needed … 🌘 Thank you waning moon for reminding me to pause and reflect on my life…. 🌘 Thank you waning
4 Essential Features of High Sensitivity
If you’re part of the 15-20% of the population who’s highly sensitive, then you need to know about, understand and embrace these four essential features of being a highly sensitive person (HSP). These are what define us as highly sensitive
Beltane Blessings!
Beltane Blessings to you! And welcome to the blossoming time of the year! At this time of blooming and blossoming and the strengthening sun and longer days, nature offers us a feast for the senses. And this is how this