Meditation teacher Stella in a cornfieldMay I ask you a question? …How do you mother yourself?

Do you even mother yourself?

I’m asking this because as I write, at the start of August, we’re at Lammas.

Lammas, in the Celtic Wheel of the Year, is the time of the first harvest.

It’s a time of abundance in nature – with golden fields of wheat, and berries forming and ripening.

It’s a time of fullness when Mother Earth showers us with the fruits of her unconditional love. 

So, this time of year offers us the opportunity to reflect on all the good we have in our lives – and all the good within us.

And to offer ourselves the unconditional love of the Divine Mother, She who is abundance: overflowing with unconditional love, nurture, care and nourishment… for you!

This starts with giving ourselves the care we need.

Whether it’s time to rest or time to play. Showing yourself compassion if you’re experiencing challenges or your emotions are all over the place. Knowing you don’t have to be perfect because the perfect life doesn’t exist outside social media and advertising.

Ground yourself in the abundance and love of nature at her fullest at this time of year.

Get outside and feel the unconditional love in the elements around you:

  • Feel the love of the earth beneath your feet always there, always supporting you, strong and sure
  • Feel the love of the flowing waters and the rains bringing life and nurture and flow to you and all living beings
  • Feel the love of fire and the sun warming your bones, calling forth joy and life and passion and courage
  • Feel the love of the air in the breeze caressing your skin and bringing you inspiration and clarity

Feel into the presence of love all around you … let it fill and expand your heart … and remember to love yourself, dear, radiant soul, for you are made of the elements … you are part of nature … you come from Mother Earth … and you are divine. 

Bright Lammas Blessings to you!

About Stella

Stella Tomlinson - Living in Rhythm - movement, yoga, meditation, relaxation, stillness, inner peace

Hi, I’m Stella Tomlinson and I guide highly sensitive women to live with peace & purpose.

I work with highly sensitive, intuitive women like you, who feel overwhelmed, frustrated and misunderstood and I help you to find the calm, ease and confidence you yearn for so you can live with peace and purpose.

I’ll guide you to reconnect to the inner intuitive guidance available to you through the sacred temple of your body; the wise whispers of your heart and soul; and the divine feminine energies of the seasons and cycles of life as a grounded spiritual practice.

And in doing so you’ll find clarity of mind, grounded inner peace, self-acceptance, a confident mindset, spiritual nourishment, and you’ll feel in flow with life. 

Let Mother Earth love you back to wholeness
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