Blessings of the Spring Equinox to you!
(Or blessings of the autumn equinox of falling away and letting go if you’re in the Southern hemisphere…)
Welcome to this point of balance in the year!
And welcome to the returning and strengthening sun and increased hours of daylight bringing life and blooming and regeneration to the land … and to our hearts and souls.
Energy is building and bursting forth as new life appears.
It’s a time to pause and reflect …. and ponder on how can you harness this blossoming energy to bring regeneration and passion and strength into your life?
What is rising within you?
And it’s a time to get outside and feel the elements around and within you: the strength of the earth, the water which flows, the fire of the sun, the air of inspiration … and the spirit and energy of reawakening life all around you.
Brightest blessings to you!
What next? … Let me help you to help yourself
Soul Space for Sensitives events: Space your soul is yearning for. Soulful connection through movement, rest, meditation, guided self-enquiry, ceremony and seasonal energy awareness, in Wickham and Romsey.
Meditation Shop: meditations to help you to feel more positive, present & peaceful; to guide you to slow down and connect to the healing energies and guidance of your heart & soul; and the cycles & seasons of life.
Read my book: Peace Lies Within: 108 ways to tame your mind and connect to inner peace.
Moon Wisdom Circle: Connect to yourself, other women, and the cycles and seasons of life. Meditation, visualisation, guided self-reflection, crystals, oracle cards … and moon wisdom connection.
Weekly yoga classes: feel more positive present and peaceful. Press pause in your busy week with tension-relieving, anxiety-easing mindful movement, breathing and relaxation with weekly Dru Yoga classes in Southampton, and Bishopstoke (near Eastleigh).
Monthly Friday night Restorative Yoga Class: Essential Rest in Eastleigh: receive the healing power of rest. A gorgeous monthly class incorporating deeply relaxing restorative yoga to calm body and mind + the soothing, balancing effects of essential oils.
Monthly Meditation Class: Moving into Stillness in Eastleigh. Connect to calm. Mindful movement, relaxation and meditation – quieten the mind to feel more peaceful, present and positive.
+ more on its way through 2019 including Heart & Soul Connection courses; Goddess Workshops; and seasonal ceremonies.
Stella Tomlinson is a Dru Yoga & Meditation Teacher, Writer, Energy Worker & Priestess-in-Training, and a Highly Sensitive Person with a passion for empowering sensitive, soulful people to connect to inner peace by living in rhythm with the cycles and flow of life through movement, rest, meditation, guided self-enquiry, ceremony and cycle and seasonal awareness in alignment with their needs as a high sensitive. Read more.